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Curado.de Forum • Mit Asthma und den Folgen richtig Leben?
Seite 1 von 1

Mit Asthma und den Folgen richtig Leben?

BeitragVerfasst: So Nov 06, 2011 5:27 pm
von ichLeoich
Hallo zusammen,

ich bin 15 Jahre alt, männlich und habe seit 8 Jahren(Vermutlich schon seit der Geburt) Asthma. Ich nehme seit über 2 Jahren Cortison, Singulair, Teophylin und Symbicort. Seitdem hat sich meine Lebensqualität deutlich verschlechtert. Ich konnte wenig Sport machen(nach wenigen Minuten traten heftige Beschwerden auf) und habe viel zugenommen. Es gibt trotz der unnatürlich hohen medikamentösen Behandlung immer wieder näcchtliche Anfälle, bei denen ich auch schon öfter ins Krankenhaus gebracht wurde, weil Notfallmittel(Spray und PariBoy). Mit der Zeit bekomme ich immer öfter auch emotionale Tiefpunkte. Ich wiege fast 95 Kilo und sehe nicht gerade gut aus. Ich weiß nicht wie ich das durchhalten soll. In letzter Zeit hab ich mir oft teuren Kram gekauft um von meiner Situation abzulenken(Computer, Kamera). Was soll ich tun bitte helft mir?

P.s. Ich gehe bereits zum Lungenfacharzt und zum Psychologen

Re: Mit Asthma und den Folgen richtig Leben?

BeitragVerfasst: Fr Jul 04, 2014 10:39 am
von Maily12
Hallo!

Vor allem kein Stres! Geh mal zu einem Diätassistenten- der erstellt spezial für dich einen Essplan. Versuch mal regelmäßig zu spazieren, z.B. nordic walking. Viel Erfolg!

Re: Mit Asthma und den Folgen richtig Leben?

BeitragVerfasst: Mi Aug 27, 2014 12:33 pm
von bluebeen
Hast du bereits versucht eine Kur (an der See) zu beantragen?

Re: Mit Asthma und den Folgen richtig Leben?

BeitragVerfasst: So Sep 21, 2014 10:47 am
von tobias
Sie sollten Ihre Ernährung zu kontrollieren. Tun körperliche Übung regelmäßig. Sie können auch Yoga zu tun.

Grüße